Tag Archives: thought pattern
How To Reduce Portion Sizes For Weight Loss Plus Top Ten Tips For Healing Overeating
… when we’re not hungry. Why? The causes are often emotional. The pleasure of eating can temporarily take our minds away from dark pockets of dissatisfaction.
The unpleasant side effects of overeating are not only physical (lethargy, poor digestion, gas … Read more
EFT Technique Used for Weight Loss Also Relieves Fear & Anger in Wake of Hurricane Katrina Disaster
… PM PST, September 4, 2005, and Monday, September 5 at 8:00 AM and 11 AM PST.
EFT was developed by Gary Craig, and is a modified version of the technique known as TFT (Thought Field Therapy) developed by … Read more
Why Not Try A Different Method To The Standard Weight Loss Plan?
Article by Ian Bell
For many of us dieting can signify a lot more than plainly changing what we tend to eat. The emotional aspect of dieting, as well as the mental reasons motivating us to overeat, are a lot … Read more