Tag Archives: health food store
Food Addiction: Getting Off Sugar
… sugar substitutes, like Aspartame. They have been shown to be toxic and actually make you crave sweets more. These substance have never been shown to aid weight loss. I’ve had far fewer cravings since I stopped drinking diet soda.
… Read more
10 Ways To End Food Cravings
… per day, then it wreaks havoc with your blood sugar levels and promotes weight gain.
These spikes and dips affect your mood and are associated with developing Type 2 Diabetes.
Here are some ideas to manage cravings:
1. Don’t … Read more