Have you been trying to lose weight lately? More importantly, have you been trying again to lose weight? Everybody knows it’s not easy to take o……click here to continue reading
Weight loss has been achieved using EFT, Emotional Freedom Techniques. EFT was coined by Gary Craig as a variant of Thought Field Therapy (TFT). TFT……click here to continue reading
Are you a woman who lives with a secret shame called Closet Eating?
A closet eater is a person with a complex about eating in full view and in f……click here to continue reading
After training in Emotional Freedom Technique some years ago I was asked to be a guest on a radio station on the south coast of England. The show was ……click here to continue reading
Emotional eating is defined by a person eating to soothe hurt emotions or to deal with a stressful situation. The foods are typically higher in fat an……click here to continue reading